What is cradle wrestling?

Cradle wrestling is a style of wrestling that involves wrapping one's arms around an opponent's neck and one of their legs, essentially locking them in a cradle-like position. This move is used to control the opponent and set them up for a pin.

Cradle wrestling is often taught and practiced in both folkstyle and freestyle wrestling, and requires good technique, strength, and flexibility to execute effectively. It is considered a high-percentage move for securing a pin, as it leaves the opponent vulnerable and unable to easily escape.

Wrestlers will often use variations of the cradle, such as the crossface cradle or the near-side cradle, depending on their preferred technique and their opponent's positioning. The cradle is often used as a counter to an opponent's shot or takedown attempt, as well as a way to transition from one position to another.

Overall, cradle wrestling is a valuable skill for wrestlers to have in their arsenal, as it can help them secure quick and decisive victories on the mat.